Prompt: How do you keep a good additude in the mitst of the Winter gloom?
Sometimes, I dont do a very good job at this. I am not naturally an optomist, I am more of a realist/visionary. I think that being with the ones you love helps, but also you need to take time for yourself if that is how you get your energy. Your mental health is very important and I think that taking care of yourself does help improve your mood. One thing that helps me though, is helping other people. My grandmother told me that when I was going through some really rough times, and I always try to remember that when I am struggling. I would just say take care of yourself, help others, and enjoy the season 😊
Sometimes, I dont do a very good job at this. I am not naturally an optomist, I am more of a realist/visionary. I think that being with the ones you love helps, but also you need to take time for yourself if that is how you get your energy. Your mental health is very important and I think that taking care of yourself does help improve your mood. One thing that helps me though, is helping other people. My grandmother told me that when I was going through some really rough times, and I always try to remember that when I am struggling. I would just say take care of yourself, help others, and enjoy the season 😊
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